{"id":3032,"date":"2021-03-13T20:53:00","date_gmt":"2021-03-14T03:53:00","guid":{"rendered":"http:\/\/gourmet.mygreatvet.com\/?p=3032"},"modified":"2021-03-13T20:55:43","modified_gmt":"2021-03-14T03:55:43","slug":"curry-cod-with-cauliflower-rice","status":"publish","type":"post","link":"http:\/\/gourmet.mygreatvet.com\/?p=3032","title":{"rendered":"Curry Cod with cauliflower rice"},"content":{"rendered":"<ul>\n<li>1 onion, sliced<\/li>\n<li>4 portions of cod ( appx 1 pound)<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>2 T curry powder<\/li>\n<li>1\/2 tsp cumin<\/li>\n<li>1\/2 tsp coriander<\/li>\n<li>1\/2 tsp turmeric<\/li>\n<li>1 tsp smoked paprika<\/li>\n<li>salt to taste<\/li>\n<li>12.5 oz can diced fire roasted tomatoes<\/li>\n<li>Chicken broth<\/li>\n<li>1 can coconut milk<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>saute onions until translucent. Add the minced garlic and cook for just a few minutes \u00a0 Add appx 1\/3 cup chicken broth to deglaze pan. Add coconut milk, tomatoes and spices. Add the cod portions and bring to simmer. \u00a0Reduce heat to low, cover and\u00a0continue to simmer\/ poach the fish for apex 20 minutes until fully cooked. \u00a0Serve atop cauliflower rice.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 onion, sliced 4 portions of cod ( appx 1 pound) 2 cloves garlic, minced 2 T curry powder 1\/2 tsp cumin 1\/2 tsp coriander 1\/2 tsp turmeric 1 tsp smoked paprika salt to taste 12.5 oz can diced fire roasted tomatoes Chicken broth 1 can coconut milk &nbsp; saute onions until translucent. Add the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3032","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/3032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3032"}],"version-history":[{"count":3,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/3032\/revisions"}],"predecessor-version":[{"id":3035,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/3032\/revisions\/3035"}],"wp:attachment":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3032"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}