{"id":320,"date":"2009-06-12T10:17:02","date_gmt":"2009-06-12T17:17:02","guid":{"rendered":"http:\/\/gourmet.mygreatvet.com\/?p=320"},"modified":"2009-06-12T10:17:02","modified_gmt":"2009-06-12T17:17:02","slug":"mango-ginger-relish","status":"publish","type":"post","link":"http:\/\/gourmet.mygreatvet.com\/?p=320","title":{"rendered":"Mango-Ginger Relish"},"content":{"rendered":"<p>by Jean Kressy <a href=\"http:\/\/gourmet.mygreatvet.com\/wp-content\/uploads\/2009\/06\/mangorelish.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-329\" title=\"mangorelish\" src=\"http:\/\/gourmet.mygreatvet.com\/wp-content\/uploads\/2009\/06\/mangorelish.jpg\" alt=\"\" width=\"180\" height=\"150\" \/><\/a><!--more--><\/p>\n<p>Perfect with pork, shrimp, Brie cheese or chips.<\/p>\n<p>Ingredients<br \/>\n2 mangoes, peeled and diced<br \/>\n3 tablespoons minced red onion<br \/>\n2 tablespoons lime juice<br \/>\n1 1\/2 teaspoons grated peeled fresh ginger<br \/>\nPinch cayenne<\/p>\n<p>Instructions<br \/>\n1. Combine all ingredients in a medium bowl. Yield: 2 cups.<br \/>\nNutritional Information<br \/>\nPer ( 1?4-cup) serving: 40 calories, 0g fat, 0mg chol., 0g prot., 9g carbs., 1g fiber, 1mg sodium.<\/p>\n<p>recipes by Jean Kressy, a food writer in Ashburnham,Mass.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Jean Kressy<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=320"}],"version-history":[{"count":3,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions"}],"predecessor-version":[{"id":331,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=\/wp\/v2\/posts\/320\/revisions\/331"}],"wp:attachment":[{"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=320"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=320"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/gourmet.mygreatvet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}