Curry Cod with cauliflower rice

Posted by jaynem on Mar 13, 2021 in Uncategorized |
  • 1 onion, sliced
  • 4 portions of cod ( appx 1 pound)
  • 2 cloves garlic, minced
  • 2 T curry powder
  • 1/2 tsp cumin
  • 1/2 tsp coriander
  • 1/2 tsp turmeric
  • 1 tsp smoked paprika
  • salt to taste
  • 12.5 oz can diced fire roasted tomatoes
  • Chicken broth
  • 1 can coconut milk

 

saute onions until translucent. Add the minced garlic and cook for just a few minutes   Add appx 1/3 cup chicken broth to deglaze pan. Add coconut milk, tomatoes and spices. Add the cod portions and bring to simmer.  Reduce heat to low, cover and continue to simmer/ poach the fish for apex 20 minutes until fully cooked.  Serve atop cauliflower rice.

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