Guacamole Salsa
Posted by nicki on Jun 12, 2009 in Uncategorized |
by Jean Kressy
Ingredients
4 medium tomatoes, seeded and diced (about 2 cups)
4 avocados, diced
10 green onions, minced
2 jalapeño peppers, seeded and minced
4 tablespoons finely chopped fresh cilantro
1/4 cup fresh lime juice
1 teaspoon salt
Coarsely ground black pepper
4 avocados, diced
10 green onions, minced
2 jalapeño peppers, seeded and minced
4 tablespoons finely chopped fresh cilantro
1/4 cup fresh lime juice
1 teaspoon salt
Coarsely ground black pepper
Instructions
1. Combine all ingredients in a medium bowl. Yield: 4 cups.
Nutritional Information
Per (1?3-cup) serving: 120 calories, 10g fat, 0mg chol., 2g prot., 10g carbs., 5g fiber,
200mg sodium.
200mg sodium.
recipes by Jean Kressy, a food writer in Ashburnham,Mass.