Mango-Ginger Relish
Posted by nicki on Jun 12, 2009 in Uncategorized |
by Jean Kressy 
Perfect with pork, shrimp, Brie cheese or chips.
Ingredients
2 mangoes, peeled and diced
3 tablespoons minced red onion
2 tablespoons lime juice
1 1/2 teaspoons grated peeled fresh ginger
Pinch cayenne
Instructions
1. Combine all ingredients in a medium bowl. Yield: 2 cups.
Nutritional Information
Per ( 1?4-cup) serving: 40 calories, 0g fat, 0mg chol., 0g prot., 9g carbs., 1g fiber, 1mg sodium.
recipes by Jean Kressy, a food writer in Ashburnham,Mass.