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Leftover Turkey Stew

Posted by nicki on Dec 17, 2012 in Uncategorized

Ingredients:

  • 1 tablespoon vegetable oil
  • 3 celery stalks, cut into 1/2-inch chunks
  • 1 small onion, chopped
  • 3 potatoes, peeled and cut into 1/2-inch chunks
  • 2 large carrots, peeled and cut into 1/2-inch slices
  • 4 cups chicken or turkey broth
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon black pepper
  • 3/4 cup water
  • 2 tablespoon all-purpose flour
  • 3 cups leftover cooked turkey, pulled apart into 1-inch pieces
What To Do:
  1. In a soup pot, heat oil over high heat. Add celery and onion, and cook 4 to 5 minutes. Add potatoes, carrots, chicken broth, sage, and pepper. Bring to a boil, reduce heat to medium-low, and cook 15 to 18 minutes, or until potatoes are almost fork-tender, stirring occasionally.
  2. In a small bowl, combine water and flour; mix well. Pour into soup pot and stir until thickened. Add turkey and cook 6 to 8 minutes, or until turkey is hot, stirring occasionally.

 

 
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Ultra Broth

Posted by nicki on Dec 17, 2012 in Uncategorized

THE ULTRABROTH IS a wonderful, filling snack that will also provide you with many healing nutrients and alkalinize your system, making it easier to detoxify, lose weight, and feel great. The recipe can be varied according to taste. 

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